Quick 1-Minute HIIT Cardio A great way to warm-up or finish off your workout. Do 3-4 rounds, or as many rounds as you can with a 20-30 second break in between each round. HIIT cardio is a great way to burn fat fast. #EEJ #JEJ
A great way to warm-up or finish off your workout. Do 3-4 rounds, or as many rounds as you can with a 20-30 second break in between each round. HIIT cardio is a great way to burn fat fast. #EEJ #JEJ
