HIIT Cardio Warm-UpThree 20-second exercises (1 minute) (Cross Crawl, Y Squat, and Jumping Jack). Do 3-4 rounds with a 20-second break in between each round. #JEJ #EEJ
Three 20-second exercises (1 minute) (Cross Crawl, Y Squat, and Jumping Jack). Do 3-4 rounds with a 20-second break in between each round. #JEJ #EEJ
