top of page

Tremor Workout

Facebook Ad copy (1).png

WORK OUT FROM THE COMFORT OF YOUR HOME & START BURNING FAT NOW

Facebook Event Cover (1).png

I'm Mark Campbell. I'm a personal trainer with over 10 years experience in the fitness industry. I'm the creator of the lifestyle-changing nutrition program, MyDiet180, and I'm also the creator of the kick-ass fitness program, Tremor Workout. I'm British-Jamaican, and I currently live in Japan. During my time here I operated the first foreign-owned boot camp in my city. I have a passion for fitness and living a healthy lifestyle.

Combo_Eng.PNG
Grouped (No background).png

You need to get in shape, you need someone to get you on track, keep you on track, and motivate you to get to the finish line. I can help you do that.

THE SYSTEM

The functional exercises we do in boot camp are designed to maximize fat loss. In a nutshell, functional exercises involve using your own body weight, with the option to include equipment like dumbbells. Every workout will include full-body resistance training exercises, ab-sculpting exercises to bring in that sexy six pack, and finish off with short-burst high intensity interval training (HIIT cardio) to maximize your body's fat-burning potential, all while increasing your body's resting metabolic rate to burn calories for up to 48 hours. Combined with the lifestyle and dietary practices outlined in my nutrition program, over time, you will transform your body into a healthy lean athletic-looking machine.  

WITH OVER 70 EXERCISES YOU'LL NEVER BE BORED

Mon., Wed. & Fri. @ 5:15 A.M. (EST)

 

EACH WORKOUT LASTS FOR 45 MINUTES

 

Next 4-Week Cycle Starts: September 7th

​

FREE TRIALS DURING THE WEEK BEFORE A NEW CYCLE.

Next Free Trial Week Starts: August 31st

Contact me for the Zoom link to join (Subject Line: Free Trial)

INCLUDED IN YOUR MEMBERSHIP

Bi-Weekly Q&A/Pep Talk Sessions

​

During these sessions, members can have their questions answered, talk about any struggles they're having, and receive some much needed motivation from the group.

 

Sundays before the 1st and 3rd Monday of each four-week cycle at 8 A.M. (EST)

ALL MEMBERS RECEIVE MY COMPLETE NUTRITION PROGRAM

Weight_Loss_Eng.PNG

  • Clear and concise information to help you lose weight immediately.

 

  • Learn what unsuspecting or so-called healthy foods are keeping you overweight.

 

  • ​Increase your longevity by strengthening your immune system and stave off common diseases.

  • A meal plan with healthy ideas for meat eaters, vegetarians, and vegans.

​

  • Pleasure your taste buds with every meal

 

  • ​Includes recipes and images.

Meal_Plan_Eng.PNG

Click image to look inside

Fat_Burner_Eng.PNG

  • Breakfast and Post-Workout Smoothies

​

  • Green Smoothies

​

  • Anytime Smoothies

Click image to look inside

"The dictionary is the only place where success comes before work." - Arthur Brisbane

YOUR SUBSCRIPTION INCLUDES:

*12 45-MIN. SESSIONS PER MONTHLY CYCLE

*BI-WEEKLY ZOOM Q&A/ PEP TALKS

*FULL ACCESS TO THE MYDIET180 PROGRAM 

Etsy Item Listing Photo.png

<<<<TAKE ACTION>>>>

Your secure payment is processed by PayPal.

Materials for the boot camp are delivered by DPD.

***IMPORTANT CHECKOUT NOTICE***

After completing the payment for your first monthly installment, you will then have to continue through checkout to set up your password for your subscription. After that you're good to go!  

“It’s never too late to be what you might have become.” – George Eliot

© 2020 All Rights Reserved. Designed by Tremor Workout.

bottom of page