"The dictionary is the only place where success comes before work." - Arthur Brisbane
"Mark's boot camp is extremely organised and a lot of fun. Some of the exercises can be challenging, but he motivates us to push through. The bi-weekly chat sessions are very helpful. It's interesting to listen to other members as we discuss our struggles and successes. We are able to help and support each other as we make our journey towards a healthier lifestyle and our ideal weight. Mark answers our questions in an easy way an offers a lot of support. Mark is not interested in quick fix methods, but instead advocates a change in lifestyle that will naturally bring results over time.
You can't go wrong with Mark's boot camp. He's there to support you all the way."
"I started Mark's boot camp because it allowed me to exercise for a very short time only 3 times a week in the comfort of my home. Because of this I can still be available for husband and daddy duties as soon as I get done.
Just before starting, my body fat was at 24%, and after just two months I was at 14%. The lifestyle Mark advocates really does work! I’m so happy with my results!"
"The bi-weekly group calls really helped to keep me accountable as I built discipline into my lifestyle. Mark believed in me even when I didn’t believe in myself. He kept saying, “If I can do it, anyone can.” He kept on me throughout the process and never let up once, even when I struggled at the start with kicking some of my bad habits. The time with Mark was not only challenging, but extremely rewarding. With the results I’ve gotten as a member of Mark's boot camp, there is no way I’m going to slip back into my old ways. No way!"
"It’s great to have Mark work with you if you are truly committed to changing your lifestyle to discover your new self. Mark supports you all the way and is very accessible. He wants it just as badly as you, if not more, because he understands the struggle. If you are looking for great results and accept that it doesn’t happen overnight, then Mark is your guy."
“It’s never too late to be what you might have become.” – George Eliot
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