180 Focus Group
Don't think you can do it on your own?
Need extra support and encouragement to achieve your fitness goal?
One-on-One Personal Training
If you live in and around the Nagoya area, and you need the expertise and support of a personal trainer to help you achieve your fitness goal, please contact me for more information.
Park Boot Camp
Do you live in the Nagakute/Nagoya/Nisshin area?
Looking for a fun, affordable, and effective way to exercise with a certified personal trainer?
As long as it’s not raining, come and work out in Irigaike Park in Nagakute City.
We work out near the main gymnasium on the lawn.
Free parking available at the front of the park or across the road from the children’s play area.
Saturdays at 8:15 a.m.
Bring water, a towel, a yoga mat, and a lot of motivation.
Wear comfortable sneakers with good grip.
Each session runs for 45 fun and intense minutes.
Lots of exercises and games to build lean muscle and burn away that unwanted fat.
Invite your friends and family.
It’s only ¥500 per person.
The class is mainly in English with some Japanese.
Speaking English fluently is not required for this class, so don’t worry.
Nearest Station: Irigaike Koen on the Linimo line.
If you would like to join the boot camp, please send me an email via my contact page, with the subject “Park Boot Camp”.
Next Boot Camp: 1/7
Corporate Clients Welcome.