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OTHER SERVICES

180 Focus Group

 

Don't think you can do it on your own? 

Need extra support and encouragement to achieve your fitness goal?

One-on-One Personal Training

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If you live in and around the Nagoya area, and you need the expertise and support of a personal trainer to help you achieve your fitness goal, please contact me for more information.

 
Park Boot Camp

 

Do you live in the Nagakute/Nagoya/Nisshin area?

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Looking for a fun, affordable, and effective way to exercise with a certified personal trainer?

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As long as it’s not raining, come and work out in Irigaike Park in Nagakute City.

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We work out near the main gymnasium on the lawn.

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Free parking available at the front of the park or across the road from the children’s play area.

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Saturdays at 8:15 a.m.

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Bring water, a towel, a yoga mat, and a lot of motivation.

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Wear comfortable sneakers with good grip.

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Each session runs for 45 fun and intense minutes.

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Lots of exercises and games to build lean muscle and burn away that unwanted fat.

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Invite your friends and family.

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It’s only ¥500 per person.

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The class is mainly in English with some Japanese.

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Speaking English fluently is not required for this class, so don’t worry.

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Nearest Station: Irigaike Koen on the Linimo line.

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If you would like to join the boot camp, please send me an email via my contact page, with the subject “Park Boot Camp”.

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Next Boot Camp: 1/7

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Corporate Clients Welcome.

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